Calling All Picky Eaters

 

Do you know a picky eater – or are you one yourself?

In this week’s video, Healthy Life Navigator and Register Dietician Maressa Valdez shares some healthy eating tips and easy food swaps that you and the harder to please people in your family will love.

The Healthy Life Minute is a quick video series that shares practical tips to help you get active, eat well and stay healthy, all in sixty seconds or less. Be sure to check back for more videos each month, and check out the most recent video if you missed it.

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Numbers You Should Know

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