Not So Fast

Click here to read the video transcript.

We've all been there. Sometimes busy schedules demand on-the-go lunches or a drive thru dinner.

But, just because it’s fast food doesn’t mean you have to give up on choosing healthier options. Check out this Healthy Life Minute video to learn how you can make better food decisions, even while grabbing an on-the-go meal.

What are your favorite, healthier choices when eating out? Tell us below!

The Healthy Life Minute is a quick video series that shares practical tips to help you get active, eat well and stay healthy, all in sixty seconds or less. Be sure to check back for more videos each month and check out some of our most recent videos if you missed them.

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Numbers You Should Know

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