Anxiety and Depression

 

The transcript for this video will be available soon.

Anxiety and depression are two of the most common mental health issues people may face at some point in their life. This Healthy Life Minute defines each term, shares tips on how you or a loved one can seek help, and explains why it’s important to decrease the stigma surrounding this topic.

The Healthy Life Minute is a quick video series that shares practical tips to help you get active, eat well and stay healthy, all in sixty seconds or less. Be sure to check back for more videos each month and check out our most recent video if you missed it.

Can't see the comments? It may be your browser. Click here to find out more.

Tags: Healthy Life Minute , health topic, mental health

Comments powered by CComment

Numbers You Should Know

Healthy Life Center: 877-365-0051
Benefits Service Center: 1-866-481-4922
Your Choice Advocate: 1-855-733-7295
Amwell: 1-844-SEE-DOCS (1-844-733-3627)
HR Live: 1-855-4 HR LIVE (1-855-447-5483)
Mohawk Support Center: x26400 or 800-241-4900, x26400
 
North GA Inclement Weather Hotlines
Whitfield: 706-272-4848
Murray: 706-422-6100
Gordon/Chattooga: 706-624-2500